Iyengar Yoga Workshop (1/4)
with Richard McLaughlin
Iyengar Yoga Workshop (1/4)
with Richard McLaughlin
with Richard McLaughlin
October 11 (Friday)
at 5:00 pm
Class length
135 minutes
In person or livestream
Tasha Yoga Studio
Learning to Stand on Your Own Two Feet
Iyengar Yoga Workshop with Certified Iyengar Yoga Teacher Richard McLaughlin
October 11-13, 2024
BKS Iyengar once said at his 80th birthday in India that he only wanted for his students to be able to stand confidently on their own two feet. The workshop begins Friday with the nuances of Tadāsana (Mountain Pose) and covers the standing poses from that perspective. Saturday emphasizes twists and forward bends. We'll practice inversions or variations thereof in every class because they are so important. Sunday emphasizes chest opening, restoratives and pranayama.
Friday 5pm (until 7:15pm)
Saturday 10am (until 12:15pm)
Saturday 2pm (until 4:15pm)
Sunday 10am (until 2:15pm)
Richard is a Certified Iyengar Yoga teacher who has been a practitioner for 45 years. He frequently studied with BKS Iyengar at the RIMYI in Pune, India. Richard teaches workshops and public classes at his studio, The Iyengar Yoga Studio of Santa Barbara (IYSSB) in California. Insta:@iyssbonmilpas
You may also sign up for the entire series of classes: Iyengar Yoga Workshop
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