Breathing for Calm
with Jon Orsini
Breathing for Calm
with Jon Orsini
with Jon Orsini
November 14 (Thursday)
at 7:00 pm
Class length
60 minutes
In person or livestream
Tasha Yoga Studio
Simple, gentle, meditative, science-based and effective breathing patterns to create clarity and calm within the body and mind. Soothe anxiety, improve focus, sleep and digestion.
All levels, appropriate for everyone.
Sliding scale $25-35
Reservations
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