Iyengar Yoga Foundations
with Anne O'Connor
Iyengar Yoga Foundations
with Anne O'Connor
with Anne O'Connor
December 8 (Sunday)
at 11:00 am
Class length
75 minutes
In person or livestream
Tasha Yoga Studio
This class is taught at an introductory level and is suitable for beginners, as well as experienced students wanting to solidify their understanding of basic yoga poses.
Iyengar Yoga is noted for its clear alignment and playful exploration, as well as plumbing the depths of experience. Iyengar Yoga was founded by yoga pioneer B.K.S. Iyengar. Taught by Anne O'Connor, Certified Iyengar Yoga Teacher since 2016.