Tasha Yoga Open Level
with Deborah Crabbs MacDonald (sub for Tasha Judson)
Tasha Yoga Open Level
with Deborah Crabbs MacDonald (sub for Tasha Judson)
with Deborah Crabbs MacDonald (sub for Tasha Judson)
December 7 (Saturday)
at 10:00 am
Class length
90 minutes
In person or livestream
Tasha Yoga Studio
Fluid warm-ups precede deepening postures coordinated with breath, exploring the full range of asana to support easeful balance and deepening awareness in body and mind. Classes make skillful use of variations and props so each student may experience the poses, before concluding with deep rest and integration. Variations offered for all levels.